Health & Well-Being

Why are kombucha and fermented foods good for you?

Pause for a moment and think about the kombucha’s base. Tea. Tea is a robust source of polyphenols, flavonoids, and...

How can kombucha help my health --- and what can it help with?

The purported (and evidence based) health benefits of kombucha include: Natural Antibiotic: Kombucha can kill bad bacteria and may function as a natural antibiotic. Immune...

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